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postpartum baby blues

The WHO's who of Placenta Encapsulation

The WHO's who of Placenta Encapsulation

Looking for somebody to encapsulate your placenta? The Issaquah Doula agency currently has the ONLY TWO Postpartum Placenta Specialists north of Olympia. 

But there are plenty of placenta encapsulators throughout King County right?  

True.  

So what makes Issaquah Doula stand out?  

YOUR SAFETY. YOUR HEALTH. YOUR PEACE OF MIND. oh and this little diddy by the World Health Organization:

According to the World Health Organization's Guidelines for the Safe Transport of Infectious Substances and Diagnostic Specimens the following practices should be observed:

  1. Specimen containers should be watertight and leak-proof
  2. If the specimen container is a tube, it must be tightly capped and placed in a rack to maintain it in an upright position
  3. Specimen containers and racks should be placed in robust, leak-proof plastic or metal transport boxes with secure, tight fitting covers
  4. The transport box should be secured in the transport vehicle
  5. Each transport box should be labeled appropriately consistent with it's contents
  6. Specimen data forms and identification data should accompany each transport box
  7. A spill kit containing absorbent material, a chlorine disinfectant, a leak-proof waste disposal container and heavy duty reusable gloves should be kept in the transport vehicle

Issaquah Doula loans you a kit and takes your safety a STEP FURTHER and only processes your placenta in YOUR home. 

Since you are responsible for the transportation of your placenta from your chosen place of birth to the safest environment after, (your own home) you are 100% guaranteed that the placenta being processed (and ingested by you) is in fact the one that nourished your baby.  

No other encapsulator of placentas can guarantee that.

If it is being processed in a "work space" or their own home kitchen, YOU WILL HAVE DOUBT. Doubt that the placenta belongs to you, doubt of their handling process, doubt of their sanitation and equipment. Just as a child's top can make you dizzy, so can the list of encapsulators in our area. 

The training and standards that Issaquah Doula instills within their agency supersedes this dizzying collection. We are deliberate and intentional with raising the bar within our community.  

Why?  

Because your safety, health, and peace of mind are OUR priority.  

Birthing at Swedish Hospitals

Birthing at Swedish Hospitals

On average 9,000 babies are born annually within the four Swedish facilities here in the PNW.  

Each Issaquah Doula typically spends upwards of 18 hours with each of their clients with prenatal and postnatal visits including the duration of the birth.  The time spent with a doula affiliated with the Issaquah Doula agency is valuable. We encourage conversations about your birthing and parenting philosophies and we take time to determine what comfort measures will suit you best. Your doula will be an integral part of your birthing team, not only supporting you but your partner as well. 

A lot of our clients are delivering at the Swedish hospitals throughout King County (First Hill, Ballard and Edmonds), but most notably here in Issaquah. The relationships that have been built on professionalism and the bridges that have been constructed with care have taken time and effort. The midwifery staff, nursing staff and doctors have been welcoming and receiving of the Issaquah Doula agency.  

Keeping up to date and knowledgeable about the hospital policies is key for a doula to work in synchronicity with the hospital staff. The doulas affiliated with the Issaquah Doula agency have been given the tools to obtain such policies and the outcomes have been glorious. Swedish Hospitals throughout the greater Seattle area have benefited from the doulas affiliated with the Issaquah Doula agency. Each month Issaquah Doula participates in the Midwifery Centering class. Teaching the expecting parents about the roles of a doula and answering questions. The Issaquah Doula agency has carried out many conversations with Swedish staff and attended the on-site Breastfeeding Drop-In to determine the community's need for a Postpartum Support Group, now another faucet of care and support for our growing community. 

My agency has a ProDoula foundation. Each of the affiliated doulas have been trained/certified by ProDoula.  The certification process is extensive and leaves each doula with a better understanding of the facilities she works at with her clients, along with being CPR & First Aid certified. 

Our Postpartum Placenta Specialists have the highest standards of practice in the industry. We follow strict guidelines set forth by the World Health Organization and we are the only Postpartum Placenta Specialists who can guarantee that the placenta you are consuming is in fact the one you birthed, since you are responsible for its transportation and we process inside your home.  

I aligned my agency with the doula certifying organization that understands the value of professionalism within our industry. I aligned with ProDoula to instill strength into my community. I chose ProDoula doulas for my agency because professionalism and compassion are the core values in my philosophy. 

When you hire through Issaquah Doula, your doula's backup is built in.  That means that essentially you are hiring the whole team. We are able to collaborate on ideas, gather information and provide you with the comfort and support you need to have a fantastic pregnancy, labor, birth and postpartum period.  The moment you sign a contract through the Issaquah Doula agency, your contracted doula is available to support you via phone, text, email or in person. There is no waiting until you are full-term, we are there from day one and we will remain by your side for as long as you desire. 

Having the team of Issaquah Doulas at your beck and call leads to a desirable postpartum period.  You may parent with confidence in knowing that your Issaquah Doula supports all of your choices and she will become an extension of you and/or your partner. 

The fluidity of support by extending your care by utilizing the expertise of a postpartum placenta specialist,  knowledge and comfort of a postpartum doula allows the transition into parenthood to be as seamless as possible. Our postpartum doulas are trained to recognize behavior that falls outside the range of normal. She will help care for your newborn, your older children and teach you newborn tricks that correspond with your parenting philosophies while preparing delicious meals for your family. Our Postpartum Doulas also provide Overnight support so that you may rest. 24 hour live-in care is also available.  

The training and continued education our doulas receive is standard within the Issaquah Doula agency. The team of doulas meets regularly to stay current in our field. The doulas affiliated with the Issaquah Doula agency are professionals. Each of us are providing for our families and we understand the importance in our role as your doula. Our commitment to excellence puts you first. 

The ProDoula family extends it's on going support to all their doulas and by maintaining professionalism with the nations most progressive, and compassionate doula certifying organization you can have confidence in the doulas you hire through the Issaquah Doula agency.  Choosing to hire through the Issaquah Doula agency provides you with doulas who were trained by the same certifying organization, implementing the cohesive and professional support you deserve. 

You are our number one priority. You have the opportunity to attune and connect with our affiliated doulas. Our agency doulas provide you with support, education, information and validation. We trust in your ability to birth. We believe in your choices. We hope you choose to hire through Issaquah Doula; where you will find integrity within the care you will receive from one of our agency doulas. We will surpass all of your expectations. 

The Issaquah Doula agency is your leading professional support and we look forward to serving your family! 

 

 

 

 

Weekend Recipe #1 "Issaquah Doula's PB & Chocolate Cake"

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Weekend Recipe #1 "Issaquah Doula's PB & Chocolate Cake"

Being a Postpartum Doula is the best.  I get to help families bond, I get to snuggle babies and I get to cook or bake. 

The Weekend Recipe Blog means you can get in the kitchen too.  

Let's Begin.  

While caring for a family of twins I mentioned to my client (who was in charge of dessert for a weekend event) that I bake cakes. Beautiful and delicious cakes.  So once the babes were asleep I washed my hands and got to work.  

Issaquah Doula's PB & Chocolate Cake

Preheat the oven to 350 degrees F. Grease a bundt pan. Mix all dry ingredients first, then add the wet ingredients stirring until smooth. Pour batter into prepared pan and bake on center rack for about 45 minutes. Use the dry toothpick method to be sure.  

Chocolate Cake

1  3/4 c. Flour

2 c. Sugar

3/4 c. Powdered Cacoa  

2 tsp. Baking Soda

1 tsp. Baking Powder

1 tsp. Salt

*************** 

2 Eggs

1 c. Milk

1/2 c. Oil (I used canola) 

8oz. Coffee

2 tsp. Vanilla

Once slightly cooled, remove from pan and place in freezer. Time to start the frosting and ganache.  

Frosting - Using a stand or hand mixer whip together until smooth:

8oz. Cream Cheese  

1/2 Stick of Butter, softened

1 tsp. Vanilla

1 c. Peanut Butter (I used chunky)

2 Tbs. Heavy Cream

1 lb. Powdered Sugar

Ganache - Use a double-broiler method for the ganache. In the top pot add ingredients and stir until smooth and creamy. Remove from heat as soon as it's done:

8oz. Semi-Sweet or Dark Chocolate Chips

1/2 c. Peanut Butter

1 tsp. Vanilla

2 Tbs. Heavy Cream

Remove cake from freezer and place upside-down on a pretty dish. Coat the cake with the PB cream cheese frosting, be generous! Once done, gently pour the PB ganache over the top and help it drip down to make it look fancy.  

Unwrap a bunch of miniature PB cups and slice them in half to encircle the cake base. Chop up the remainder and sprinkle on top.  

Store in fridge until ready to serve. Don't forget a tall glass of milk.

Interested in hiring Postpartum Support? We'd love to meet you! The Issaquah Doula agency serves families throughout King County Washington.  

 

Issaquah Doula's PB & Chocolate Cake

Issaquah Doula's PB & Chocolate Cake

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Placenta Encapsulation

Placenta Encapsulation

When you choose Issaquah Doula to encapsulate your placenta, you can feel confident in the service you will receive.  

As Professional Postpartum Placenta Specialists we are committed to you. We uphold industry standards to ensure the safety and treatment of your placenta.  

Prior to giving birth Issaquah Doula will provide you with a Placenta Transport Kit and contact information so that you may signal us when you deliver. 

According to the guidelines set by the World Health Organization, you need to be responsible for the transport of your placenta. The kit we loan to you has everything you need to safely store and secure your placenta with proper labels and required spill kit accessories.

Once your placenta is safe in your refrigerator your Postpartum Placenta Specialist will arrive and begin the encapsulating process. Using all of our own equipment and only a portion of your countertop, you will hardly take notice. Being trained as postpartum doulas we are devoted to support you during our stay. Perhaps you need breastfeeding support or someone to listen while you recall your birthing experience? We are there. And we are coming back tomorrow! The entire process requires us to share your space for about two hours for two sequential days. 

These extra details matter. Since you were the one storing and transporting your own placenta after delivery, you know that the placenta being processed in your home is in fact the one you birthed. Having a postpartum doula in your home just days after delivery to provide support, education and comfort will be emotionally rewarding to you and your family during this transitional time. With you in mind we use only latex-free gloves and vegetarian capsules. We even take the extra time to wipe off each individual capsule, so that any leftover residue will not be tasted.

Every step to the entire process has been fine tuned with your comfort and safety in mind.  

When you choose Issaquah Doula to encapsulate your placenta, you can feel confident that you've made the right choice. 

Serving all of King County, Washington.  

 

Placenta Transport Kit #nodoubtplacenta 

Placenta Transport Kit #nodoubtplacenta 

Bananas & Babies

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Bananas & Babies

Being a postpartum doula is so rewarding. I get to provide comfort, support and nourishment to a family.  

Along with facilitating your bond, I'm in your home helping with chores, helping with baby and helping you. I'm supportive of your parenting choices and I respect them. 

I do not need to be told what to do, I'll see a task and complete it.  

What do I do when the chores are finished and the babies are asleep? I notice the bananas on the counter. The ones you bought with healthy intention. The ones that are a day away from the compost bin.  

Banana Bread.  

Because. Why not?!  

Postpartum Doulas fill your home with support, love and if you're lucky baked goods!! 

Have you had a taste of what a postpartum doula can do for your family? 

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MILK

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MILK

I grew up watching my mother breastfeed my younger siblings. It was the normal thing to do in our house.  

When I was ten my parents became Foster Parents and within a few years our home was shared with over 200 children.  

A lot of these children were infants. It was unusual for me, as a young impressionable girl who only knew about Breastfeeding, to watch and to help my mother formula feed. But it became a new normal. I embraced it.  

When I had my first son, I knew without a doubt I'd breastfeed him. And I did.  

With our second, things got complicated. It hurt. My son screamed and my nipples bled.  

Thankfully my neighbor and friend was not only a doula but a LLL Leader! Jula the Doula. She was my saving grace. She helped me try different nursing positions. She brought me lanolin for my sore breasts. She also passed no judgment when I supplemented with formula while I gave my nipples a much-needed rest.  

After the scabs healed and I mentally prepared myself, she was there to help. She showed me how to get that proper latch.  

I never had these difficulties with my firstborn.  

Finally my second child was nursing like a champ.  

By the time our third son made his boisterous appearance I was grateful for the hardships and for the advantageous experiences I'd already endured. I was ready for anything. 

I'm thankful for watching my mother nurture not only my biological  siblings but my foster siblings as well. 

If you need assistance with Breastfeeding or want judgment free support, I'm here to be your "Jula the Doula". 

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Do Not Touch

Do Not Touch

"Do Not Touch" was recently scribbled on a piece of lined paper and taped to a plastic container in the office refrigerator.  

There's always someone forgetting their lunch and sneaking into your sack to "borrow" your yogurt, apple or sodapop.  

Wouldn't you love to see the surprise in their eyes when they discovered the contents within this particular container?!   

A human placenta.  

Yup.  

A doula took her client's placenta in order to give it to the placenta encapsulator, but first had to go to her new day job for her scheduled shift.  

Solution? Why a piece of paper ordering her co-workers to KEEP OUT of course! 

This is real life.  

But this does not have to be your life. As a PROFESSIONAL Postpartum Placenta Specialist trained by the amazing Deb Pocica and upholding standards set at an industry high by ProDoula, you will have #nodoubt that YOUR placenta is treated with respect, honor and professionalism.  

One of the main differences is we supply our clients with a Transport Kit that meets the World Health Organization's guidelines. You are responsible for the transport, this way your precious placenta NEVER leaves your sight. We arrive to your home to not only process your placenta into encapsulated pills, tinctures and salves, but we are there as Postpartum Doulas. We can answer questions and assist you during this transitional time.  

Our clients are grateful for this professionalism. They know without a doubt that their placenta is in fact the one they birthed and that it was NEVER in a communal refrigerator in jeopardy of being contaminated or worse! 

 

 

The Issaquah Doula agency is proud to uphold ProDoula's high standard of practice here in King county Washington. 

Interested in having your placenta encapsulated? Hire a professional.  

The Baby Whisperer

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The Baby Whisperer

If you google "postpartum" you will be overwhelmed with articles relating to depression.  

Postpartum does not always equate to postpartum depression. Instead, postpartum is simply the time after the birth of your child.  

You know, that fog of time that blends together chock-full of crying, diapers, feedings and lack of sleep.  

Did you know that you can hire a Postpartum Doula to support you in this transitional time? 

What does she do? When does she come? How do I hire her?!

Your Postpartum Doula is professionally trained to provide newborn care along with making sure your needs are met. She focuses on your bond, as this is of great importance throughout this time. She is certified in basic life support and first aid. Your Postpartum Doula is happy to help. She may do light housework like: dishes, sanitize bottles, sweep, laundry and straightening up. She can prepare meals for you and your family. Sometimes you forget to eat! She can make easy to grab snacks so you have no excuse. A bowl of hard-boiled eggs, cut up veggies and fruit and maybe even a batch of cookies would make your life so much easier and happier. 

She is trained to recognize signs that are out of the norm and she can refer you to a professional that can meet that need.  

Your Postpartum Doula is an extension of you. She respects and follows your parenting philosophies. She will not arrive in your home with an agenda. Like your Birth Doula, she supports every choice you make.  

Your Postpartum Doula happily works for your family day and night! She can work day shifts with a minimum of four hours and overnight shifts with a minimum of eight. Overnight Doulas gift you with sleep! If you are Breastfeeding, she will bring baby to you and then retrieve baby after their feeding. She will burp, change and soothe your little one back to sleep so you can rest. If you're using formula, you may sleep uninterrupted for the entire night! Your Overnight Doula will care for your baby so you may be prepared to seize the day. Some Postpartum Doulas provide Live-In packages for a few days immediately beginning once you arrive home. This means her support is constant while your family adjusts to life with a newborn. 

The support that your Postpartum Doula provides is tremendous. The postpartum period can be challenging and sometimes leads to postpartum depression. Lots of women have attributed this depression to feeling overwhelmed, exhausted and feeling judged and unsupported. 

Why not ease this transitional time with professional assistance? 

We're here to help. 

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I Felt So Alone

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I Felt So Alone

I spent nine whole months preparing for my first baby. I ate right, I kept active and made sure I went to all of my prenatal appointments. After we discovered the baby was a boy, we chose a name (after vetoing a thousand!) We decided to incorporate a Transportation theme into his brand new nursery. Primary colors, trains, trucks and cars! I remember going into his nursery, standing by his empty crib and rubbing my enormous belly. Tears welling up in my eyes because I was just so happy and excited!

We were so prepared! My labor was pretty standard textbook and everything seemed great.

And then...

The hospital allowed us to take this six pound, adorably handsome, fragile human home.

It was scary. I was so afraid. Would I hurt him? Can I do this? Can I be a MOM? Am I normal for feeling this way? What if MY mom knew I was so frightened? What if my husband knew? What a failure I must be. Everyone is thrilled to be a new mom! No way other women feel like this.

My books told me about those Postpartum Baby Blues, and how they are normal and that it lasts for roughly a few weeks. But, there I was, three months in and falling apart.

The generic "How are you?" from the grocer, or co-worker would induce tears. "Fine" was a lie. I was not okay. I was sad. I was anxious. I was depressed.

"But why? Everything in your life is so great. You have a healthy baby! What's there to be upset about?"

I. Don't. Know.

And I still don't know. I'm not a doctor. I don't know why I felt the way I felt. I was loved and supported. There is no rhyme nor reason. It just was.

I sought out help. I spoke to my family doctor who referred me to a therapist. I found that medication and a safe place to talk were very helpful.

Eventually I felt better. I was able to stop the medicine and the counseling.

I am thankful that my husband recognized the signs. He saw that I was down, tired and not wanting to participate in the things we loved. He made it possible for me to not be ashamed.

As a doula, I too can recognize those behaviors and I will be there. To support, to listen and to encourage you to get the help that you need. You are normal. It is okay to feel this way.

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